Can Acupuncture Support Weight Loss?

Weight loss is, and may always be, a top priority for many men and women around the world. Some people seek weight loss to escape health issues and lead healthier lives, while others have specific beachbody goals in mind. It’s no secret that there are about a million and one weight loss techniques, strategies, pills, and shakes available, but some work much better than others. One new possibility is surfacing that most people haven’t considered: St. Petersburg acupuncture for weight loss.
acupuncture-for-weight-loss
What is Acupuncture?

Acupuncture is an ancient system of healing that has been used in China for thousands of years to support health and wellness. The western world finally caught wind of this alternative form of medicine and has now adopted it to help Americans seeking a different way to achieve true wellbeing.

Tampa acupuncture is completed by inserting very thin needles into different points on a patient’s body. The location of each needle is believed to release blockages the body is suffering in order to regain total balance and harmony. While science can’t quite pinpoint the magic of acupuncture, there’s no denying that it has been relied upon since ancient times as a life changing process.

Why Does Acupuncture Work for Weight Loss?
Acupuncture for weight loss in Tampa is not a quick fix. You can’t head in for an appointment and expect to drop 10 pounds in a few days. As a society we tend to be very results-oriented without having much patience to wait for those results. Acupuncture for weight loss challenges that mind set by suppressing food cravings, boosting energy, and alleviating stress that could be contributing to unwanted weight gain.

One mom, who used acupuncture for 12 weeks to help her lose 20 pounds, emphasizes that acupuncture is a support system for weight loss that still requires healthy eating and exercise choices.


Can Bioidentical Hormones Help You Feel Younger?

09. April 2016 Hormones 0

Bioidentical hormones have become very popular over the last few years as a safer and more natural alternative to resolving hormone issues in men and women. If you are currently suffering the health impacts of fluctuating and changing hormone levels, this treatment could very well be your best solution. Here is what you should know!

What Are Bioidentical Hormones?
As the name suggests, Tampa bioidentical hormone treaments are identical to human hormones on the molecular level. They are different from traditional hormones because the traditional forms are actually synthetic and have shown the potential to put users at risk of heart disease and various types of cancer.

Why Are Bioidentical Hormones the Better Option?
Bioidentical hormones are so much safer that traditional hormones because they come from natural sources like yams and soy, and are simply designed to contain the same chemical structures as hormones produced by a man or woman’s body. A compounding pharmacy can custom-make your own bioidentical hormones using blood and urine samples in order to provide a hormone regimen that specifically matches your own needs.

How Can Bioidentical Hormone Replacement Therapy (BHRT) Help You?
Menopausal women experience a variety of Tampa female hormone replacement issues including estrogen, progesterone, and even testosterone deficiencies. From basic symptoms like headaches, fatigue, and mood swings to more serious problems like vaginal infections, muscle weakness, and memory lapses, bioidentical hormones fill the voids necessary to eliminate such pain and discomfort.

For men, bioidentical hormones can relieve andropause in Tampa, the male form of menopause. Symptoms like weight gain, muscle loss, low libido, irritability, depression, night sweats, and more all occur due to hormone dysfunction. All it takes is BHRT to alleviate the problem from the root cause.

Men and women alike can transform their lives, reclaim their youthful energy, and reconnect with the parts of their lives that became a struggle once hormone problems kicked in. The best part is, bioidentical hormones make it possible to do all of that in a safe and natural way.


Is Medically Supervised Weight Loss Right For You?

Weight loss is challenging and frustrating enough when it’s just “those last five pounds,” but making a concerted effort to lose a significant amount of weight is a major goal that comes with its fair share of obstacles. Medically supervised bradenton weight loss offers structured support and professional help so you can reach your weight loss goal as quickly and easily as possible.

What is Medically Supervised Weight Loss?

Nutritionist Doctor
Nutritionist Doctor

As the name suggests, medically supervised weight loss allows you to work directly with a physician to design a weight loss plan customized to your needs and specific situation. This means that in addition to having a tailor-made road to success, you also have the support system of your physician to help you adjust to smaller portion sizes, new exercise routines, and other lifestyle habit changes that can encourage weight loss.

Choosing medically supervised weight loss means you’re done trying to use fad diets or crash diets to reach your goal. You want to permanently change your lifestyle so weight loss becomes a natural part of the process.

What is Involved in Medically Supervised Weight Loss?

Before any weight loss plans are designed, you need to meet with your cardiologist in bradenton, FL, and talk in depth about your goals, perceived obstacles, medical history, vital signs, and body composition. Once your physician understands your background and appreciates your vision for the future, he can customize a wellness plan that will work specifically for you.

You will follow the plan, making weekly logs to monitor your progress. In addition to healthier foods and more exercise, you may also receive appetite suppressants or vitamin B12 injections to propel your body in the right direction. These safe and completely natural injections help speed up your body’s metabolism and energy while also supporting your quest to cut calories. They are the perfect supplement to any weight loss regiment.

Are You Ready?

Turning to medically supervised weight loss for help reaching your goal is a pragmatic decision that can help you achieve weight loss that you may never have seen on your own. You will be held accountable, but are also supported every step of the way while benefiting from professional advice.

Start doing some research on physician assisted weight loss programs near you to start your journey toward permanent and healthy weight loss.


The Signs and Dangers of Magnesium Deficiency

When it comes to your health, there are certain behaviors you know you should or shouldn’t do. Smoking is terrible, exercising is wise, and green foods are your friend. But do you know much about magnesium? Despite magnesium’s vital role in the body, few people realize its significance; it is estimated that up to 75 percent of people suffer from a major magnesium deficiency!

Magnesium Deficiency

Magnesium and the Body

Magnesium is responsible for more than 300 biochemical reactions within the body, all of which in some way impact metabolism, immunity, blood pressure, and other critical body functions. A lack of magnesium means that important biochemical reactions struggle to occur. This contributes to a great number of anti aging medicine Tampa clinic health woes—more than most people realize!

Signs of Deficiency  

Magnesium deficiency can occur in quite a few ways. Most people actually have enough magnesium in the body but stunt the body’s ability to process that magnesium due to other unhealthy habits.

Drinking dark soda or food with refined sugar, for instance, prevents magnesium from being available to the body because it instead binds with phosphates or triggers the kidneys to excrete too much magnesium. This means that even healthy people with mostly careful eating habits can still suffer the impacts of magnesium deficiency.

A lack of magnesium manifests itself in a few ways. Neurologically, anxiety and difficulty sleeping can signal deficiency because nerve connections and electrolyte balance becomes a challenging accomplishment for the body without proper stores of magnesium. Physically, muscle spasms and cramping, along with symptoms of Fibromyalgia, tend to occur when magnesium deficiency is present.

Achieve Balanced Magnesium Levels

The good news is that magnesium deficiency is not difficult to resolve. Topical magnesium can be sprayed onto the skin and quickly absorbed into the blood stream for instant results. There are also Tampa PRP treatments that can help overcome this. By cutting out dark soda and refined sugar and replacing them with healthy choices like spinach, yogurt, avocado, almonds, and black beans, you can also ensure high magnesium levels that aren’t unknowingly compromised.

Most people are absolutely amazed by how different they feel with proper stores of magnesium.


How to Handle Spider Veins

Aging has its good sides and bad sides. More wisdom, financial security, and loyal friends are huge bonuses, but the impacts of time on the body are often discouraging. Spider veins, for instance, impact more than 50 percent of women. These tiny blue veins showing just under the skin are a pain for many women who wish they could just disappear. If you are one of these women, there are actually very effective treatments available to banish spider veins for good.

The Origins of Spider Veins

Veins serve the purpose of sending blood to the heart to be oxygenated and sent back through the arteries for distribution. This occurs 1,500 times per day, so it’s a pretty important job! Veins are naturally one-way valves to prevent any problems, but age can make that a problem. Over time, veins weaken and begin to malfunction, resulting in blood leaking back down the veins toward the feet. Spider veins form when this leaking blood finally becomes noticeable on the skin.

Pregnancy, obesity, trauma, and genetics are the most common causes of spider veins. In the case of genetics, there is not much that can be done to prevent spider veins, but exercise and certain supplements or essential oils can support strong circulation to avoid vein malfunction.

Sclerotherapy

The most popular way to eliminate spider veins is the process of sclerotherapy via a Naples dermatology office. This simple procedure uses a basic injection of a sclerosant directly into the targeted spider veins. The sclerosant safely irritates the lining of the veins and causes them to swell, lump together, scar over, and fade from view permanently. It takes about six weeks for this entire process to occur.

Laser Treatment

Laser treatment is another easy fix for pesky spider veins. This procedure utilizes a highly focused beam of light to force the vein to develop scar tissue. The scar tissue closes the vein, which loses its source of blood and eventually dies. A few concurrent sessions are required to ensure laser treatment is effective, and it can take up to a year or two for the results to show permanently.

If your spider veins are giving you trouble, it’s good to know options exist to free yourself from them!


How Bicycling Can Improve Your Health

Whenever people talk about bicycles you may think of the fun time that you had as a child riding your bike down the street as the wind blew your hair around. But did you know that your childhood hobby can offer you amazing health benefits even as an adult? With over 66 million people in the U.S purchasing bikes in 2015, here is why bicycles help keep you healthy and why you may want to consider purchasing one yourself.

Bicycling is one of the most fun and adventurous ways to fit a great cardio-vascular exercise into your day. The way in which bicycling helps you keep a healthy, toned body is through this great cardio workout experience. When you ride a bike your heart rate is increasing as you peddle, and keeping your heart rate up is an important part of any exercise.

Bicycling is one of the most fun

Keeping your heart rate higher allows your body to burn fat and calories faster than if you had a normal heart rate, and that combined with the muscle toning process of using your legs to propel yourself and your arms to help you turn and keep balance, makes one bike ride a day one of the biggest favors you could ever do for yourself. Aside from the physical health benefits that bike riding brings you, a nice bike ride is also a great way to relieve the stress of the day, and helps you too have a more calm mind which also helps maintain a healthy body. Everybody needs an outlet from their normal stressful life, and this could easily be the most fun and exciting outlet of them all.

If you’ve ever tried the gym and realized that it just wasn’t the awesome health improving experience you had hoped for you might want to try riding a bike instead. Just remember that your health and bicycle riding can easily go hand in hand, and be sure to always ride safely and enjoy yourself knowing that you are doing great things for yourself.